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I heard that the flu shot is very effective this year. I’m thankful I got my shot earlier on. I hate being sick. I wash my hands constantly especially since I work with the elderly and the disabled. I don’t really want to chance them getting me sick or vice versa. This season the flu has been an epidemic. A few weeks ago, I read stories of how people have been dying due to the flu. This was a surprise to me. I never thought the flu to be so serious. I think I’m going to look into starting to take vitamins to boost my immune system. As for the eight hours of sleep that’s just impossible for me. I always have so much going on.
Whenever you get a vaccine for something there is a chance that you could become sick from it. The purpose of the shot is to introduce the virus to your body so your immune system can become familiarized to it and better attack and kill it if your body is reintroduced to it . The shot is not the full blown Flu virus, it is much weaker.